Wednesday, 19 March 2014

In a world of 24 hour connectivity how do we make time for ourselves without feeling guilty?

Everyone I know is too busy. We work, we commute, we shop, we clean, we cook, we take care of other people, we deal with important issues for friends and family and there is very little time for our selves.
I have just this week remembered I need time for me, not more time for decorating or doing chores, but more time to sit in the park, or a coffee shop, or by the river and be by myself  - which I have realised has become a very rare treat.

Tell me, in a world of 24 hour connectivity how do we make time for ourselves without feeling guilty?


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